1-on-1 Coaching Sessions


TEAM BUILDING | PURPOSE | GROWTH 

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1-on-1 Fitness Training

Time: 30 - 60 Minutes
Location: Virtual | In Person

Healthy team members have more energy, less risk of illness, and reduced absenteeism. Treat those who could benefit from special attention to their fitness with our 1-on-1 fitness training sessions. Sessions include goal setting, tracking, and instruction. Yoga, pilates, and bodyweight training are some fitness session types that we offer.

Check Availability
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1-on-1 Leadership Training 

Time: 30 - 60 Minutes
Location: Virtual | In Person

Our 1-on-1 Leadership coaching sessions aim to build more intuitive leaders by exploring self-awareness, active listening, relationships, and the mechanics of intuitive development. Mastering these skills helps team leaders achieve company goals by building authentic allies, understanding individual motivations, and inspiring effective collaboration.

Check Availability
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1-on-1 Lifestyle Coaching

Time: 30 - 60 Minutes
Location: Virtual | In Person

The state of your team’s personal lives effects their job performance.  Our Lifestyle Management coaching includes goal setting, identification of values, and personal development exercises to enable your team members to lead a well-balanced life.

Check Availability
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1-on-1 Guided Meditation

Time: 30 - 60 Minutes
Location: Virtual | In Person

Meditation can reduce stress, enhance creativity, and also help develop your team's sense of purpose. Our meditation guides are trained in a variety of empowering mindfulness disciplines from all over the world.

Check Availability
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1-on-1 Nutrition Counseling 

Time: 30 - 60 Minutes
Location: Virtual | In Person

With your team on the grind every day working to reach business goals it is easy for them to fall into unhealthy eating habits. Our nutrition coaches can work 1-on-1 with members of your team to educate them about nutrition, formulate meal plans, and hold them accountable to their nutrition goals.

Check Availability
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1-on-1 Stress Management

Time: 30 - 60 Minutes
Location: Virtual | In Person

High performance environments combined with the daily challenges that accompany personal life can often lead to stress, which can effect your team's performance. Our coaches offer a number of stress management techniques, to nurture a healthier and happier team.

Check Availability

1-on-1 Coaching Sessions


TEAM BUILDING | PURPOSE | GROWTH 

Image

1-on-1 Fitness Training

Time: 30 - 60 Minutes
Location: Virtual | In Person

Healthy team members have more energy, less risk of illness, and reduced absenteeism. Treat those who could benefit from special attention to their fitness with our 1-on-1 fitness training sessions. Sessions include goal setting, tracking, and instruction. Yoga, pilates, and bodyweight training are some fitness session types that we offer.

Check Availability
Image

1-on-1 Leadership Training 

Time: 30 - 60 Minutes
Location: Virtual | In Person

Our 1-on-1 Leadership coaching sessions aim to build more intuitive leaders by exploring self-awareness, active listening, relationships, and the mechanics of intuitive development. Mastering these skills helps team leaders achieve company goals by building authentic allies, understanding individual motivations, and inspiring effective collaboration.

Check Availability
Image

1-on-1 Lifestyle Coaching

Time: 30 - 60 Minutes
Location: Virtual | In Person

The state of your team’s personal lives effects their job performance.  Our Lifestyle Management coaching includes goal setting, identification of values, and personal development exercises to enable your team members to lead a well-balanced life.

Check Availability
Image

1-on-1 Guided Meditation

Time: 30 - 60 Minutes
Location: Virtual | In Person

Meditation can reduce stress, enhance creativity, and also help develop your team's sense of purpose. Our meditation guides are trained in a variety of empowering mindfulness disciplines from all over the world.

Check Availability
Image

1-on-1 Nutrition Counseling 

Time: 30 - 60 Minutes
Location: Virtual | In Person

With your team on the grind every day working to reach business goals it is easy for them to fall into unhealthy eating habits. Our nutrition coaches can work 1-on-1 with members of your team to educate them about nutrition, formulate meal plans, and hold them accountable to their nutrition goals.

Check Availability
Image

1-on-1 Stress Management

Time: 30 - 60 Minutes
Location: Virtual | In Person

High performance environments combined with the daily challenges that accompany personal life can often lead to stress, which can effect your team's performance. Our coaches offer a number of stress management techniques, to nurture a healthier and happier team.

Check Availability
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Live Chat


Need help deciding on the right Corporate Wellness service?

Chat with us today!

Start Live Chat Now
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Book A Free Consult


Set up a time to have a free consultation with one of our Corporate Wellness agents.

Learn more about our services and how we can help you achieve your Corporate Wellness goals.

Book Today
Image

Call Us


1-323-366-6918


Email

Contact Form

Image

Live Chat


Need help deciding on the right Corporate Wellness service?

Chat with us today!

Start Live Chat Now
Image

Book A Free Consult


Set up a time to have a free consultation with one of our Corporate Wellness agents.

Learn more about our services and how we can help you achieve your Corporate Wellness goals.

Book Today
Image

Call Us


1-323-366-6918


Email

Contact Form